Ascetic self-Stretching (Rue-si Datton)

Ascetic self-Stretching (Rue-si Datton) Course - 5 hours

Study theory and practice the well known Thai traditional exercise "Rue-si Datton" that promotes health and active remedies in various body discomforts and disorders. This course is the general exercise series of 18 postures. It is suitable for every one of all ages. The full series of Rue-si Datton inscriptions consist of 80 postures that range from lying on the back poses to standing poses.

Fee:
2,500 baht

Class hours:
From 9 AM to 3 PM for 1 day (Apply on 1st and 3rd Sunday in every month)

Method of payment:
Cash , credit card ( Visa and master card) or Money Transfer

Required documents :
3 pictures of you by 2 inches size and a copy of your photo passport.

Class is at Wat Po School only.