CHETAWAN RETREAT RESORT

Office Syndrome Management Program

3 days 2 nights/ 5 days 4 nights.

Office Syndrome is an illness that effects to office people nowadays. Some of the symptom includes pain in several parts of the body such as neck, shoulder, arm, wrist, eye socket, back and some other muscles when you are overworked. Those symptoms will occur when you have a constantly work, sitting in the same position with poor posture in front of the monitor over a long period of time. It could be even worse if people ignore the signs and symptoms and do not try to take care of themselves, this could affect the way you work as well.

The Thai Traditional Massage is very effective to help relieve the symptoms of Office Syndrome and it canhelp you get back to working without limitation.

Included:

  1. Wellness Check-up
  2. Thai massage with herbs for treatment service.
  3. Herbal steaming.
  4. Oil massage and Aromatherapy.
  5. Head massage.
  6. Activities for health such as Rue-Si Dutton, Thai boxing, Thai dancing by a specialist.
  7. Spa cuisine.
  8. Three healthy meals a day.
  9. Healthy snacks and beverages.
  10. Daily fitness, pooland leisure activities.

Lower Back Pain Management Program

3 days 2 nights / 5 days 4 nights.

It is certain that people who works in front of the computer all day long, or by sitting, standing, or walking can have lower back pain because the muscles which support the backbone work more and cause them to be tired and tense all day.

Therefore, inappropriate routines can cause people’s lower back to be more painful if they keep doing their routines in that way. It becomes hard to heal and it can become a chronic pain if they do not change their behavior.

Thai Medical Rehabilitation Program is a very effective program to help cure and rehabilitate lower back pain with other medicines. Also massage for treatment can relieve pain caused from tense muscles and reduce constrictive nerves. Besides, hot herbal compression is an effective remedy for relieving muscle pain and stimulating blood circulation.

Included:

  1. Wellness Check-up.
  2. Thai massage with herbs for treatment service.
  3. Herbal steaming.
  4. Oil massage and Aromatherapy.
  5. Foot massage.
  6. Activities for health such as Rue-Si Dutton, Thai boxing, Thai dancing by a specialist.
  7. Meditation and recreational activities for improving concentration and health such as crafts.
  8. Spa cuisine.
  9. 3 healthy meals a day.
  10. Healthy snacks and beverages.
  11. Daily fitness, pooland leisure activities.

Mother Health Care Program

3 days 2 nights/ 5 days 4 nights/ 7 days 6 nights.

Rehabilitation for women after deliverance is needed because they had to work hard with both body and mind. Furthermore, they had to suffer with the stress and pains during the 9 months of pregnancy. After that, most of them suddenly became very sad and depress because of hormonal changes.

Rehabilitation as in Thai Traditional Medicine is one alternative medicine to improve mother’s health and wellness recently. Then, Thai Traditional Medicine can rehabilitate and relieve the effects to the mother after deliverance, such as, being exhausted, having pains and aches, and releasing amniotic fluid.

During 3 days, 5 days, and 7 days of this program, you will have a good care and treatment from the professional physiotherapist of Thai massage and medical professional. Be trained to eat good and healthy food.

Included:

  1. Wellness Check-up.
  2. Massage for releasing amniotic fluid (waste water).
  3. Herbal steaming.
  4. Sitting on the charcoal sessile.
  5. Hot pot of salt.
  6. Activities for health such as Rue-Si Dutton, Thai boxing, Thai dancing by a specialist.
  7. Meditation and recreational activities for improving concentration and health such as handcrafts.
  8. Spa cuisine.
  9. Three healthy meals a day.
  10. Healthy snacks and beverages.
  11. Daily fitness, pools and leisure activities.

Re-Energize Program

2 days 1 night.

Urban lifestyle has accelerating degenerative changes and makes you feel physically and mentally all in such as musculature disease, headache, stress, high blood pressure, diabetes, high cholesterol, and heart disease. Our Re-Energize Program is exclusively designed by our experienced medical staff to ensure the well-being and balance of your body, mind, and soul. This program effectively delay aging, boosts your energy level, and slow down degenerative changing.

Included:

  1. Wellness check-up
  2. Thai massage/ Foot massage/ Oil massage and Aromatherapy.
  3. Activities for health such as Rue-Si Dutton, Thai boxing, and Thai dancing by a specialist.
  4. Meditation and recreational activities for improving concentration and health such as handcrafts.
  5. Spa cuisine.
  6. Three healthy meals a day.
  7. Healthy snacks and beverages.
  8. Daily fitness, pools and leisure activities.

Rejuvenate Program

2 days 1 night /3 days 2 nights.

Every time you have asking for skin beauty and enhanced sense of relaxation, the Chetawan Health Center welcomes you to join the Rejuvenate Program. These treatment offers relaxation, rejuvenation and vitality enhancement both of skin and hair, offers wellness & maintenance program to revitalize your body and mind with Thai herbal products, Thai massage and spa.

Included:

  1. Wellness check-up
  2. Skin spa.
  3. Facial spa.
  4. Hand and foot spa.
  5. Hair spa.
  6. Activities for health such as Rue-Si Dutton, Thai boxing, Thai dancing by a specialist.
  7. Meditation and recreational activities for improving concentration and health such as handcrafts.
  8. Spa cuisine.
  9. Three healthy meals a day.
  10. Healthy snacks and beverages.
  11. Daily fitness, pool and leisure activities.

Anti-Cellulite Program

3 days 2 nights / 5 days 4 nights.

Anti-Cellulite Program has it all to satisfy your personal needs for beauty and clear condition of mind by highly experienced dermatologists along with exercise, foods, massage, and Thai Traditional Treatment for Health and Mind.

Included:

  1. Wellness Check-up.
  2. Anti-cellulite massage.
  3. Herbal steaming.
  4. Facial spa.
  5. Skin spa.
  6. Hair spa.
  7. Activities for health such as Rue-Si Dutton, Thai boxing, Thai dancing by a specialist.
  8. Meditation and recreational activities for improving concentration and health such as handcrafts.
  9. Spa cuisine.
  10. 3 healthy meals a day.
  11. Healthy snacks and beverages.
  12. Daily fitness, pool and leisure activities.

Elderly Health Care Program

2 days 1 night/ 3 days 2 nights.

Thailand Ministry of Public Health defines an elderly person as a person who is 60 years up and a person whose body and mind has degenerated into health problems such as diabetes, hypertension, gloominess, and sleep disorders. The important things to make the elderly people freedom, to look and feel younger, have more energy, and enjoy a more active lifestyle.

Elderly Health Care Program at the Chetawan Health Center is a rejuvenation program for your total body and mind revitalization. We offer Thai Massage with special techniques which have been passed down from ancient times to delay and prevent degenerative diseases. Moreover, we provide healthy cuisine and fitness center for senior citizen as well.

Included:

  1. Wellness Check-up.
  2. Herbal compression and massage for elderly people.
  3. Herbal steaming.
  4. Foot massage for health.
  5. Activities for health such as Rue-Si Dutton, Thai boxing, Thai dancing by a specialist.
  6. Meditation and recreational activities for improving concentration and health such as handcrafts.
  7. Spa cuisine.
  8. 3 healthy meals a day.
  9. Healthy snacks and beverages.
  10. Daily fitness, pool and leisure activities.

Woman Health Care Program

2 days 1 night / 3 days 2 nights.

Women have many more health problems than men because of pregnancy and delivery. When women have more kids, their organs work harder than usual. Therefore, women have more risk to getting sicknesses and organ disorders easier than men. One thing that men never understand about the suffering of women is dysmenorrheal (painful cramps during menstruation).

Our Woman Health Care Program will treat you with special Thai massage techniques for your pain from the ancient times. Besides that, we also offer you a healthy food to relieve specific pains and provide exercises and activities to reduce pain as well.

Included:

  1. Wellness Check-up.
  2. Massage for releasing pain during the menstruation.
  3. Herbal steaming and compression.
  4. Foot massage for health.
  5. Activities for health such as Rue-Si Dutton, Thai boxing, Thai dancing by a specialist.
  6. Meditation and recreational activities for improving concentration and health such as handcrafts.
  7. Spa cuisine.
  8. 3 healthy meals a day.
  9. Healthy snacks and beverages.
  10. Daily fitness, pool and leisure activities.